Head to Toe Relaxation Treatment

This session will be a powerfully relaxing combination of foot, hand, face and scalp massage followed by a quiet period of Biodynamic Craniosacral Therapy, which will deepen and support the massage work. I add reflexology and acupressure points when indicated.

What happens during a relaxation treatment?

We’ll start with a short chat so I can understand your comfort level with foot massage, hand massage and face and scalp massage. Then I will customize your session to best meet you current need and desires. During a session, clients are fully clothed (except for shoes and socks if doing a foot massage).

First, I will do a soothing massage of areas we have chosen to focus on. Then you’ll rest quietly while I take a few minutes transition time to prepare myself to do a minimum of 20 minutes of Biodynamic Craniosacral Therapy treatment.

I recommend that your first session starts with a half-hour of light feet, hand and face massage and then a half-hour of Biodynamic Craniosacral Therapy. I’m open to adjusting that to fit your situation and preferences.

What is BioDynamic Craniosacral Therapy?

Biodynamic Craniosacral Therapy is a system of healing that employs very light touch. The practitioner is trained to perceive movements and restrictions of the cerebrospinal fluid system in the client’s body. Through silent listening and guiding, I can help your nervous system recognize where it’s stuck. A stuck system reduces the ability of the natural healing process to work efficiently for you. This style of supportive listening and recognition of restrictions allows your nervous and endocrine system to choose a new way to care for itself. Your body’s self-discovery and personal choice deepens the learning experience and supports more sustainable change and better health.

Enhancing a Session with Reflexology and Acupressure.

Reflexology recognizes each organ and area of the body can be stimulated and balanced through varying pressure on its corresponding “zone” on hands or feet. By utilizing these balancing effects your body, mind and emotions can become calm.

Acupressure works through the stimulation of points on acupuncture meridians or energy pathways. Use of these pressure points will also deepen the body’s ability to settle, balance and relax.

This collection of treatment systems offers profound relaxation. Call 802-730-4955 to schedule an appointment.

 

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Skilled Neuromuscular and Craniosacral Therapy treatment can more easily and efficiently release the habituated patterns and provide relief.